Here You would read all about Motivation, Mindfulness and Self-Improvement. I enjoy reading and I have some great book reviews to share from time to time. I will try and add no spoilers, Promise!

What do life coaches even DO?

Life coaching is another word for laying down an obtainable blueprint of YOUR life with a legitimate perspective onto a canvas- clear, crisp and transparent. FOR YOU. BY YOU. WHO IS A LIFE COACH? Upon telling someone I’m a coach, they always ask what coaches do. Ever wondered what coaches do? And how coaching can […]

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Aurat March 2020- Revolutionary or Revolting?

I purged my heart the last time Aurat March happened. Our women have since, woken up into some serious sense power and sensibility and made it their mission of every waking moment to finally speak up about issues that matter.

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Trying something new

💖New is always better- Said Barney Stinson. 👔 It may not apply to Scotch 🥃 or picturesque buildings 🕍, it sure applies aptly to real life.  .  .  ✨When you try something new,  .  .  📚You educate yourself…  .  .  🌈You broaden your horizons…  .  .  💪You let go of self doubt… 🙄 .  .  💪You face […]

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Positive Self- talk for self discovery

Raise your hand if you talk to yourself standing in front of your bathroom mirror… If you do, you would know that it helps a great deal in getting back the confidence on a nervous interview day or urges you to make yourself decent when you’re sick in bed for two days. You’re convinced that […]

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Reflecting upon 2019

I’m a little late with posting this but this seemed as good a time as any because it’s the end of the first week of January 2020 and throwing some light at 2019 seemed fair. I’ve been vocal that 2019 wasn’t the best year of my life. Yet Ive decided to look at the best […]

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Who am I?

It’s important to think about Who am I? As a person… As a child… As a sibling.. As a parent… As family As a contributing member of the society As part of the world.. It’s important for you to reflect upon the question and find the answer to it. Because if and when you do, […]

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A Day with Parindey- Those who Fly without Fear

With the motto of “Feel, Follow, Fly”, Parindey is a high-spirited initiative that literally means birds that fly freely I’ve had the privilege to meet the founder of Parindey, Sonal Dhanani in a training program where she had introduced herself as an art therapist an activist who works for mental health awareness and mindfulness. Read […]

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NLP Day 6: Cutting Old Ties and Building New Bridges

Today, we were commanded by out trainer, to go back in time and cut old ties. Which ties? With whom? and why would anyone do that?

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